5 Ways Medicinal Mushrooms May Improve Your Health
Medicinal mushrooms seem to be popping up all around us. We are seeing them added to smoothies, added to coffee drinks, added to supplement compounds and even added to snacks. You might be thinking – “What’s the deal? Are they worth the price tag? Is this just another fad?” Let’s break it down. Here are […]
5 Underlying Symptoms That Could Signal Adrenal Dysfunction
Three out of four doctor’s visits are for stress-related ailments, according to the American Institute of Stress (1). Imagine that! Many of you may be wondering: How did it get this bad? What is the cause of all of this stress? Adrenal fatigue is a diagnosis that, ten years ago, did not get the attention […]
7 Tips For Back to School Wellness and Prevention
Colds, flus, sinus infections, lice, chicken pox, shingles, head, foot and mouth… the list goes on and on. No matter what your child’s age, they seem to always come in contact with a virus or bug that is circulating throughout your community, over the course of the semester. In fact, the younger your child, the […]
