Healthy Recipes from Naturopaths
5-Ingredient, Flourless Pumpkin Plantain Pancakes
by: Kayla Bittner, Living Wellness Medical Center Staff If you’re a fan of Pinterest or Instagram, or frequent any of the big box stores like Target, you’ve probably noticed the influx of fall-themed treats, decorations, clothing and home decor that has creeped in over the past two weeks. Even though it still feels like we […]
Drink a “Rainbow Smoothie”
It’s that time of the year – unlimited sunshine, temperatures in the 100’s and somewhat oppressive heat. This usually means that our bodies start to crave lighter, fresher meals and snacks. I know that when it’s hotter outside, all I can think about is a giant, homemade acai bowl for breakfast, a cool and crispy […]