Naturopathic Wellness Articles
Biotic Extra: Immune Support During Cold/Flu Season
by Dr. Sarv Varta Khalsa With flu season coming up, it’s essential to plan and educate ourselves on ways to support our immune system, stay healthy, and prevent the onset of colds and the flu. Fortunately, naturopathic medicine offers many natural and effective options for immune support that can be used to prevent and treat […]
Weight Loss and Neurotransmitters: Is There a Connection?
Weight loss can be a challenge for many people. We all know that the goal when trying to achieve weight loss is to use or burn more calories than you take in or ingest. To accomplish this, you can carefully track your calories by recording your daily diet and exercise to ensure you reach your […]
Magic Socks
Today we are talking about Magic Socks. Magic socks are an easy, effective, and affordable way to stimulate the immune system naturally. They also give you a good boost when you’re feeling fatigued or bogged down with stress. How Do Magic Socks Work? Magic Socks work by causing vasoconstriction and vasodilation, which naturally promote lymphatic […]
Complete Thyroid Hormone Testing and Optimal Ranges
As a thyroid hormone specialist, I want to talk about thyroid testing and the different types of tests available to assess how well your thyroid is functioning. Conventional Thyroid Hormone Testing The conventional test that is called TSH, or thyroid-stimulating hormone. TSH comes from the brain and stimulates the thyroid gland to tell the thyroid […]
What is the Best Way to Evaluate Adrenal Function?
First, let’s understand the adrenal glands and their function in the body. Your adrenal glands are your stress glands, and they produce cortisol, which is a stress hormone. Adrenal glands also produce other hormones, like DHEA (dehydroepiandrosterone), which is a precursor to all of your other sex hormones, including testosterone, estrogen, and progesterone. Adrenal Function […]
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