Continuous Glucose Monitor (CGM)
By: Dr. Leila Turner Hey there Wellness Warriors! 🌟 Using a continuous glucose monitor (CGM) can offer several benefits when it comes to improving your diet and managing prediabetes. I’ve been wearing one and it’s been revelatory for me to see how my meals immediately affect my blood sugar and how my blood sugar affects […]
Vitamin N: The Miracle Cure Hiding in Nature’s Embrace 🌿🌳
By: Dr. Leila Turner Introduction: Hey, nature enthusiasts! 🌼 Are you feeling a little under the weather? It might just be a deficiency of “Vitamin N” – Nature! 🌿 In this blog, we’re going to explore the incredible power of spending time in the great outdoors, citing some fascinating articles and the delightful practice of […]
Unmasking the Mystery of Low Magnesium: Are You Missing Out on This Magical Mineral?
By: Dr. Leila Turner Introduction Hey there, lovely ladies! 👋 Have you ever felt like your body is trying to send you a secret message, but you just can’t quite decode it? Well, it might be whispering about magnesium! 🤫 As a naturopathic doctor who specializes in women’s health, I’m here to unravel the symptoms […]
Unmasking the Truth: Why Ozempic/Semaglutide Deserves Better Recognition
By Dr. Leila Turner In the world of medications for managing diabetes and promoting weight loss, Ozempic, also known as Semaglutide, has been making waves. But wait, why is it sometimes portrayed as a villain in the healthcare narrative? Let’s dive into the facts and demystify this incredible tool in our medical toolbox. How Does […]
Preconception Care
By Dr. Alyssa Cooper Preconception care is individualized healthcare that is provided during the reproductive years prior to pregnancy with the goal to improve your health and the future health of your child. If you are wanting to start your preconception journey, it is typically recommended to start at least 3 months (with an optimal […]
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