Understanding Toxic Brain Issues: Protect Your Mind Naturally! 🌿🧠

Hey Wellness Seekers! 🌟 As a naturopathic doctor, I’m here to guide you on your journey to vibrant health and wellness. Today, let’s dive into an important topic: toxic …

[Continue Reading...]

Glycemic What?

Glycemic What? Hey there! Let’s dive into the fascinating world of the glycemic index (GI) – your body’s response to different carbohydrates. Think of it as a “sugar speedometer” …

[Continue Reading...]

The Truth About Amazon Supplements: What Every Health-Conscious Person Should Know

Hey there, health enthusiasts! 👋 As a naturopathic doctor, one of the most common questions I get is, “Doc, can I just grab my supplements from Amazon? They’re so …

[Continue Reading...]

The Kashi Genetic Test

by Dr. Ariana Ventrella Here at Living Wellness Medical Center, we offer a genetic panel called the Kashi genetic test. But first, let’s start with the basics… What are …

[Continue Reading...]

Mental Health: What Can We Do to Support It?

October is a great time of year to focus on mental health. October 10th is ‘World Mental Health Day’. It is an opportunity to emphasize mental health and discuss …

[Continue Reading...]

Nurturing Cognitive Wellness: A Naturopathic Approach to Brain Health

In today’s fast-paced world, maintaining cognitive wellness is essential for overall health and quality of life. Our cognitive abilities, including memory, concentration, and mental clarity, play a vital role …

[Continue Reading...]

The Power of Protein: Your Essential Guide to a Healthier You!

Hey there, health enthusiasts! Today, let’s dive into the world of protein – the powerhouse nutrient that fuels our bodies and supports overall well-being. As a naturopathic doctor, I’m …

[Continue Reading...]

Allergies: Testing Options and Natural Treatments

Allergy season has arrived and it can be a challenging time of year for many people, especially here in Arizona. Allergy symptoms, such as nasal congestion, runny nose, sneezing, …

[Continue Reading...]

Unlocking Radiant Skin: The Power of Retinol in Natural Skincare

In the quest for timeless beauty and vibrant skin, the shelves of beauty stores are often lined with promising products, each claiming to be the next miracle worker. However, …

[Continue Reading...]

Leverage the Intelligence of your Cells with Peptide Therapy

The hands of time are leaving their signs all over our faces, bodies and minds. Aging. Weight gain. Health problems. Memory loss. These are just a few of the …

[Continue Reading...]

Visit Us

Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.

Living Wellness Blog

Visit Us