Testosterone for Women: The Often-Overlooked Hormone in Women’s Health

When we talk about hormones in women, estrogen and progesterone tend to get most of the attention. But women make testosterone too—and it plays an important role throughout a …

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Hormones and Graceful Aging: Supporting Health, Vitality, and Longevity

When people hear the term “anti-aging,” I often cringe a little. Aging is a natural part of life, and I don’t believe our goal should be to fight it. …

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Contraceptives: Methods, Types, and Potential Side Effects

Today we’re talking about contraceptives, the different types, and which ones we recommend. Unfortunately, there aren’t a lot of great options. Most of them are on the woman to …

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That’s On Period – Part 4 – Abnormally Heavy Periods

In Part 4 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing abnormally heavy periods. You’ll learn about the types of …

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That’s On Period – Part 3 – Painful Periods

In part 3 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we discuss painful periods. You’ll learn about the types of painful periods, …

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That’s On Period – Part 2 – Irregular Periods

In part 2 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing irregular periods. You’ll learn about the types of irregular …

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That’s On Period – Part 1 – PMS

In this series of articles, we’re going to discuss PMS symptoms, irregular periods, painful periods, and abnormally heavy periods. You’ll learn about the reasons for these conditions as well …

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Hormones 101: Thyroid and Adrenal Hormone Functions

Today we’re giving you an overview of the thyroid and adrenal hormones. We’re going to start by giving you a bigger picture of some of the hormones. We’ll start …

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Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix

Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues.” Still, Seasonal Affective Disorder (SAD) is a genuine …

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Breast Health in Your 20’s, 30’s, 40’s and Beyond

It’s never too early to start making healthy choices to increase long term health. October is Breast Cancer Awareness Month, and in light of that, here are some excellent …

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Hormones

Testosterone for Women: The Often-Overlooked Hormone in Women’s Health

Hormones and Graceful Aging: Supporting Health, Vitality, and Longevity

Contraceptives: Methods, Types, and Potential Side Effects

That’s On Period – Part 4 – Abnormally Heavy Periods

That’s On Period – Part 3 – Painful Periods

That’s On Period – Part 2 – Irregular Periods

That’s On Period – Part 1 – PMS

Hormones 101: Thyroid and Adrenal Hormone Functions

Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix

Breast Health in Your 20’s, 30’s, 40’s and Beyond

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