Hormones and Graceful Aging: Supporting Health, Vitality, and Longevity
When people hear the term “anti-aging,” I often cringe a little. Aging is a natural part of life, and I don’t believe our goal should be to fight it. …
Hormones
Contraceptives: Methods, Types, and Potential Side Effects
Today we’re talking about contraceptives, the different types, and which ones we recommend. Unfortunately, there aren’t a lot of great options. Most of them are on the woman to …
That’s On Period – Part 4 – Abnormally Heavy Periods
In Part 4 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing abnormally heavy periods. You’ll learn about the types of …
That’s On Period – Part 3 – Painful Periods
In part 3 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we discuss painful periods. You’ll learn about the types of painful periods, …
That’s On Period – Part 2 – Irregular Periods
In part 2 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing irregular periods. You’ll learn about the types of irregular …
That’s On Period – Part 1 – PMS
In this series of articles, we’re going to discuss PMS symptoms, irregular periods, painful periods, and abnormally heavy periods. You’ll learn about the reasons for these conditions as well …
Hormones 101: Thyroid and Adrenal Hormone Functions
Today we’re giving you an overview of the thyroid and adrenal hormones. We’re going to start by giving you a bigger picture of some of the hormones. We’ll start …
Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix
Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues.” Still, Seasonal Affective Disorder (SAD) is a genuine …
Breast Health in Your 20’s, 30’s, 40’s and Beyond
It’s never too early to start making healthy choices to increase long term health. October is Breast Cancer Awareness Month, and in light of that, here are some excellent …
Questions About Testosterone Therapy in Men
Testosterone therapy is a popular hormone replacement therapy offered here at Living Wellness Medical Center. In this blog post, naturopathic doctors Dr. Khalsa and Dr. Brouwer discuss some common …
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