What is Sublingual immunotherapy (SLIT)?
This allergy season has been particularly troubling, and relief can feel hard to come by. Every sneeze, itchy nose, and watery eye can feel like your body is alerting …
Living Wellness Blog
Bone Support
Bone support is crucial to keep in mind during aging. Osteopenia is a condition where bone density is lower than the average and osteoporosis occurs when there is loss …
The Adrenal Glands and the Role they Play in Stress
What is stress? The term “stress”, was first coined by Dr. Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for …
Spring Cleaning to Revitalize your Health
Hooray for Spring! This is a great time of year to step back and take a look at our daily habits to review how they may or may not …
Pelvic Floor Health
The pelvic floor is made up of numerous muscles, ligaments, and connective tissue. The intricate muscles work together to support bladder and bowel function along with their specific involvement …
Importance of Breast Health and Screening
The American Cancer Society recently announced American women have a one in eight chance of being diagnosed with breast cancer. Risks increase if there has been a family history …
Sleep Hygiene: The Path to a Good Night’s Rest
Sleep is essential to feeling refreshed and rested and is an indispensable part of a healthy lifestyle. Insomnia is a common problem that affects millions of Americans. It can …
Men’s Health at Living Wellness Medical Center
It’s June, and Father’s Day is coming right up. This has me thinking about the men in my life and how much they mean to me. I do all …
Addressing Obstacles to Fertility
In this series of articles, we will be talking about obstacles to fertility, common conditions, and risk factors that can contribute to infertility. We’ll also discuss some of the …
Contraceptives: Methods, Types, and Potential Side Effects
Today we’re talking about contraceptives, the different types, and which ones we recommend. Unfortunately, there aren’t a lot of great options. Most of them are on the woman to …
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