Mitochondria: The Power House of the Cell
What are mitochondria and what role do they play in our body? Mitochondria are the power house of virtually every cell in the body. They generate the body’s energy …
Living Wellness Blog
Immune Support: Colds, Flus, and Chronic Infections
The immune system defends the body against infections. It is made up of white blood cells, antibodies, and other chemicals that help us fight infections. There are two main …
Living Wellness Medical Center offers Platelet Rich Plasma Microneedling!
What is Microneedling? Microneedling (also known as Collagen Induction Therapy or CIT) is an innovation in aesthetic medicine for the treatment of fine lines, acne scars, and the improvement …
What is Sublingual immunotherapy (SLIT)?
This allergy season has been particularly troubling, and relief can feel hard to come by. Every sneeze, itchy nose, and watery eye can feel like your body is alerting …
Bone Support
Bone support is crucial to keep in mind during aging. Osteopenia is a condition where bone density is lower than the average and osteoporosis occurs when there is loss …
The Adrenal Glands and the Role they Play in Stress
What is stress? The term “stress”, was first coined by Dr. Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for …
Spring Cleaning to Revitalize your Health
Hooray for Spring! This is a great time of year to step back and take a look at our daily habits to review how they may or may not …
Pelvic Floor Health
The pelvic floor is made up of numerous muscles, ligaments, and connective tissue. The intricate muscles work together to support bladder and bowel function along with their specific involvement …
Importance of Breast Health and Screening
The American Cancer Society recently announced American women have a one in eight chance of being diagnosed with breast cancer. Risks increase if there has been a family history …
Sleep Hygiene: The Path to a Good Night’s Rest
Sleep is essential to feeling refreshed and rested and is an indispensable part of a healthy lifestyle. Insomnia is a common problem that affects millions of Americans. It can …
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