That’s On Period – Part 4 – Abnormally Heavy Periods

In Part 4 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing abnormally heavy periods. You’ll learn about the types of …

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IBS Awareness and What You Can Do About It

April is IBS awareness month, and I wanted to take some time to discuss IBS, its different forms, how it’s diagnosed, and what you can do about it. If …

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That’s On Period – Part 3 – Painful Periods

In part 3 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we discuss painful periods. You’ll learn about the types of painful periods, …

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Improve Your Life Through Better Sleep

Sleep quality and quantity are just as crucial for our health as diet and exercise, if not more so. During sleep, our bodies and brains carry out vital work …

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That’s On Period – Part 2 – Irregular Periods

In part 2 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing irregular periods. You’ll learn about the types of irregular …

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Vegetarian Diet: How To Do It Right and Avoid Deficiencies

The food that we put into our body creates the foundation of our health. There is no perfect diet for everyone, and it’s essential to find what is best …

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That’s On Period – Part 1 – PMS

In this series of articles, we’re going to discuss PMS symptoms, irregular periods, painful periods, and abnormally heavy periods. You’ll learn about the reasons for these conditions as well …

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New Year Detoxification and Cleansing Plan

The New Year has arrived and typically brings New Year’s resolutions that include improving your health. One of the best ways to kick start new healthy habits is a …

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Hormones 101: Thyroid and Adrenal Hormone Functions

Today we’re giving you an overview of the thyroid and adrenal hormones. We’re going to start by giving you a bigger picture of some of the hormones. We’ll start …

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Natural Injectables Available at Living Wellness Medical Center

Injection therapy is one of the most powerful and effective ways to treat illness and optimize health. The main benefit of injections is that they bypass the gastrointestinal tract, …

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