Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix

Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues.” Still, Seasonal Affective Disorder (SAD) is a genuine …

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Do You Have a Nutrient Deficiency?

What Causes Nutrient Deficiencies? Nutrient deficiencies are caused by a variety of conditions, stress, medications, and inadequate nutritional intake. With functional deficiencies, a nutrient may be present; however, the …

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Breast Health in Your 20’s, 30’s, 40’s and Beyond

It’s never too early to start making healthy choices to increase long term health. October is Breast Cancer Awareness Month, and in light of that, here are some excellent …

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Weight Loss and Neurotransmitters: Is There a Connection?

Weight loss can be a challenge for many people. We all know that the goal when trying to achieve weight loss is to use or burn more calories than …

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Fasting Mimicking with Prolon FMD

We are happy to introduce Prolon’s Fasting-mimicking Diet (FMD). The FMD is a 5-day meal program comprised of natural, healthy ingredients. Prolon’s Fasting-mimicking Diet is formulated to support and …

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Magic Socks

Today we are talking about Magic Socks. Magic socks are an easy, effective, and affordable way to stimulate the immune system naturally. They also give you a good boost …

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Acupuncture

Today we are demonstrating acupuncture so that you can learn what the treatment looks like. Acupuncture is the procedure of using fine needles to increase circulation and lymphatic flow …

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Biopuncture

Today we are demonstrating biopuncture so you can have an idea of what the treatment looks like. Biopuncture is when a doctor injects natural, homeopathic remedies into an area …

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Welcome Dr. Olivia Watkins!

Many of you have worked with me over the years, and you have seen that I have had students from the college shadow my practice. I love to teach …

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Digestive Enzymes: What they are – What they do – Why you might care

Enzymes act as catalysts—molecules that make reactions happen faster. While there are enzymes that help build things up, in this article I’ll focus on enzymes that help break things …

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