Low Dose Naltrexone: Treatment for Autoimmune Disorders and Chronic Pain

What Is Low Dose Naltrexone (LDN)? LDN, short for Low Dose Naltrexone, refers to the use of Naltrexone at doses below 10 mg per day. Historically Naltrexone is a …

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Cervical Cancer Awareness Month

The American Cancer Society estimates that more than 13,000 new cases of invasive cervical cancer were diagnosed last year, and more than 4,000 women died from the cancer. Cervical …

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Living Mindfully

Research has shown mindfulness improves symptoms related to anxiety, insomnia, focus, and concentration. But what is mindfulness? And how do you practice it? Within the past few years, the …

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Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix

Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues.” Still, Seasonal Affective Disorder (SAD) is a genuine …

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Do You Have a Nutrient Deficiency?

What Causes Nutrient Deficiencies? Nutrient deficiencies are caused by a variety of conditions, stress, medications, and inadequate nutritional intake. With functional deficiencies, a nutrient may be present; however, the …

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Breast Health in Your 20’s, 30’s, 40’s and Beyond

It’s never too early to start making healthy choices to increase long term health. October is Breast Cancer Awareness Month, and in light of that, here are some excellent …

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Weight Loss and Neurotransmitters: Is There a Connection?

Weight loss can be a challenge for many people. We all know that the goal when trying to achieve weight loss is to use or burn more calories than …

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Fasting Mimicking with Prolon FMD

We are happy to introduce Prolon’s Fasting-mimicking Diet (FMD). The FMD is a 5-day meal program comprised of natural, healthy ingredients. Prolon’s Fasting-mimicking Diet is formulated to support and …

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Magic Socks

Today we are talking about Magic Socks. Magic socks are an easy, effective, and affordable way to stimulate the immune system naturally. They also give you a good boost …

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Acupuncture

Today we are demonstrating acupuncture so that you can learn what the treatment looks like. Acupuncture is the procedure of using fine needles to increase circulation and lymphatic flow …

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Living Wellness Blog

Low Dose Naltrexone: Treatment for Autoimmune Disorders and Chronic Pain

Cervical Cancer Awareness Month

Living Mindfully

Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix

Do You Have a Nutrient Deficiency?

Breast Health in Your 20’s, 30’s, 40’s and Beyond

Weight Loss and Neurotransmitters: Is There a Connection?

Fasting Mimicking with Prolon FMD

Magic Socks

Acupuncture

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