New Year Detoxification and Cleansing Plan
The New Year has arrived and typically brings New Year’s resolutions that include improving your health. One of the best ways to kick start new healthy habits is a …
Living Wellness Blog
Hormones 101: Thyroid and Adrenal Hormone Functions
Today we’re giving you an overview of the thyroid and adrenal hormones. We’re going to start by giving you a bigger picture of some of the hormones. We’ll start …
Natural Injectables Available at Living Wellness Medical Center
Injection therapy is one of the most powerful and effective ways to treat illness and optimize health. The main benefit of injections is that they bypass the gastrointestinal tract, …
Treatments for Osteoarthritis
What is Osteoarthritis? Osteoarthritis is the most common type of arthritis and is also called degenerative joint disease. It is seen especially in older people after many years of …
Food as Medicine: Nutrition for Your Period
Did you know symptoms such as low energy, mood swings, uterine cramping, and acne experienced during your period can be treated with food? Your period is an inflammatory process …
Keep Yourself Healthy With This Anti-Plague (Anti-Flu) Formula
‘Black Death’ or ‘The Black Plague’ was a medieval pandemic that swept through Asia and Europe in the late 1340s, killing an estimated 25 million people. During the time …
8 Vegan Omega-Fatty-Acid-Rich Foods
Omega fatty acids are polyunsaturated fatty acids that have many benefits in the body. There are three main types: Omega 3, 6, and 9. It’s essential to have a …
Guide to Smoking Cessation
We’ve heard it before, “Smoking is bad for your health.” You know the consequences of smoking, and you know you should quit, but you don’t know where to start. …
Tips for a Happy, Healthy Summer
We are officially in our summer season now, and the hot days are here to stay. I hope you’ve been enjoying the change of pace and finding ways to …
Living Mindfully Part 2: Four Tips to Neutralize Anxiety
Everyone can feel a bit anxious sometimes. Anxiety is a normal reaction to the more stressful events of our lives. Practicing mindfulness is one of the most valuable (and …
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