May is Mental Health Awareness Month
So glad you found your way to this article! Did you know that May is Mental Health Awareness month? According to the National Alliance on Mental Illness, 1 in 5 U.S. adults …
Living Wellness Blog
5 Ways Medicinal Mushrooms May Improve Your Health
Medicinal mushrooms seem to be popping up all around us. We are seeing them added to smoothies, added to coffee drinks, added to supplement compounds and even added to …
Alcohol and Its Impact on Your Thyroid
According to the American Thyroid Association, nearly 20 million people in the United States have some form of thyroid disease. Nearly 60% of those with the disease are not …
3 Ways Your Doc Might Be Misdiagnosing “Normal Lab Values”
An essential part of assessing your current state of health and healing progress is getting labs done regularly. Labs serve as a vital tool for doctors to determine what …
Welcome, Dr. Sarv Varta Khalsa!
Please join us in welcoming the newest addition to the Living Wellness Medical Team – Dr. Sarv Varta Khalsa! Dr. Sarv Varta K. Khalsa is a Licensed Naturopathic Medical Doctor. …
Cleansing for Allergies
pring is a magical time! Just look at the once barren desert exploding with color. For many people, this also means allergy symptoms that range from distracting to unbearable. …
Raw Red Velvet Cake Balls
Recipe developed by Dr. Beth Livengood Who doesn’t love cake, and for that matter, anything dipped in chocolate? Chocolate is a guaranteed crowd-pleaser. But more often than not, it …
Three Reasons To Join Us For a Cleanse
The New Year has arrived with all its shiny possibility and opportunity for change. Many of us are setting goals and resolutions. New gym memberships, new yoga pants, maybe …
The Truth About Bone Broth
Bone broth… ew, right? Not so fast. To many people’s surprise, it’s more delicious, satisfying, and appealing than one may think. There are countless numbers of “bone broth” recipes …
Dr. Turner’s Holiday Gift Ideas
Have you finished all of your holiday shopping? Chances are, if you are like the rest of America, you haven’t. Shopping up until the very last minute is what …
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