Living Wellness Medical Center

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Andropause: Tests & Treatment Options

What is Andropause?

The word “andropause” is a relatively recent term adapted from “menopause,” a process of change in women when they stop ovulating and hormone production rapidly declines. “Andro-” is short for “androgen.” Hormones like testosterone that influence male development are also known as androgens.

While not wholly comparable to menopause, andropause in men can certainly cause undesirable symptoms that decrease quality of life. In some men, starting around age 30, hormone levels can begin to decline. Because this decrease can be gradual, it can go undetected for a long time. Some symptoms that develop include:

  • Mental changes – feelings of depression, decreased self-confidence, lack of motivation, and fatigue. Patients often tell us they feel like someone has “taken the wind out of my sails”;
  • Changes in sleep patterns – insomnia or increased sleepiness;
  • Physical changes – difficulty losing weight, a decline in muscle mass, increase in breast tissue (“man boobs”), loss of body hair, changes in head hair thickness and growth; and
  • Changes in sexual function – changes or decreases in libido and erectile dysfunction are the most common symptoms.

How Do You Test for Andropause?

Hormone levels are checked by labs that analyze either blood or urine:

  • Blood test – This method has been around for a very long time. It’s a reliable way to check most hormones, especially in a man who has not yet undergone any hormone replacement therapy. It is important to note that you don’t need to be fasting to check hormones, but it should be an early morning blood draw, especially when measuring testosterone. For many measurable substances in your body, you follow a circadian rhythm. According to research published in the Journal of Urology, testosterone levels are at their highest in the morning around 7:00 am for men under 45 years old. If you’ve previously had blood drawn later in the afternoon and were told that you have low testosterone, this may not be true. It’s in your best interest to check again at the appropriate time of day.
  • Urine test – This is an exciting new frontier in evaluating hormones. Precision Analytical, a lab, based in Oregon, has developed a test called the DUTCH, which is short for Dried Urine Test for Comprehensive Hormones. By collecting samples of urine at specific times over 24 hours, we can measure hormone levels very accurately. Unlike blood testing, this urine test can also detect and measure metabolites, or the “break-down” products of hormones. These measurements are valuable information to determine cancer risk, problems with methylation, HPA axis (hypothalamus, pituitary, and adrenal gland) dysfunction, and more. With this single test, we can also measure 24-hour cortisol rhythm and nighttime melatonin production; something blood tests cannot do. Imbalance in cortisol and melatonin production can affect sleep quality, the ability to lose weight, and so much more.

Check Out Our Happy Hormones at Home Guide for Natural Ways You Can Treat Andropause.

Happy Hormones at Home Guide

Treatment Options for Andropause

Naturopathic doctors use a wide variety of approaches to help balance hormones naturally. These may include any combination of the following:

  • Nutrition and dietary changes – The foods we eat can either help or interfere with hormone balance. Naturopathic doctors are trained in optimizing nutrition and diet for a variety of health concerns. (See our blog post on using nutrition to help balance testosterone levels)
  • Plant-based medicines – There are several herbs that can help improve hormone balance naturally. The herbs we recommend will depend on your individual hormone profile. Botanical medicine can be a natural, gentle, and powerful way to bring the body back into balance.
  • Hormone replacement – This is a method that has been shown to raise and balance hormones naturally reliably. There are different methods for hormone replacement, which the naturopathic doctors at Living Wellness Medical Center can discuss with you. These include creams, injections, and pellets.

Call 480-588-6856 to schedule a FREE
brief meet and greet with a naturopathic doctor.

Jill Mapstead
Jill Mapstead
2022-03-22
Can’t say enough about Dr. Marianne Marchese! Her commitment to women’s wellness, calm, knowledgeable, non-judgemental guidance and insightful diagnoses / treatment has me turn to her for all my wellness needs. She takes the time to really listen. I feel heard and valued in her care.
Marc Cohn
Marc Cohn
2022-01-08
We had a great first visit with Dr. Turner and we look forward to continuing to work with her. She provides true support and guidance to better health. Alexandra Cohn
Ivana Kalika
Ivana Kalika
2021-12-24
I'm writing my review for Dr. Sarv Varta Khalsa. I met with her a few months ago to receive treatment for a condition I'd been dealing with for an extensive amount of time. She was incredibly kind and took the time to listen to all the details of the symptoms I was experiencing. The office had the prescriptions I needed on-hand so I didn't need to go off-site to find them. All natural remedies, and at comparatively good prices (I don't remember how much exactly, but if they were up-charging, which I doubt, I didn't notice nor would I have minded for the convenience). I'm still symptom-free now after following her recommendations, so I wanted to write a review to express my gratitude. Even though the appointment was pricey, it was worth every single penny to finally be able to live my life feeling normal again. Thank you so much!!
Irene Nicholas
Irene Nicholas
2021-12-15
What's better than a Naturopathic Dr.... Dr. Olivia Watkins!!! I have been working with her for over a year and have learned so much about myself, she is truly a team partner in my journey. She is experienced in ANYTHING you may be experiencing. I consider her my primary physician... you should too!!!
Stephanie Llamas
Stephanie Llamas
2021-11-29
Dr. Watkins is nothing short of incredible. She is kind and personable, while extremely smart and results driven. I have suffered from digestive and hormonal issues my whole life and it wasn't until I met Dr. Watkins that I finally felt heard by a Dr and saw a difference in my health. I can confidently say that my body has never felt this good and we are still working to be even better. If you are ready to feel better and feel heard from your doctor, then run, don't walk to Living Wellness.
D Bach
D Bach
2021-11-10
Dr Olivia Watkins offers a beautiful aura of sincere loving support that I will forever cherish, as she exudes and radiates a beautiful light towards her patients' health care needs. Also, her staff, Joslyn and Ariana are as sweet as they come and have been as helpful as can be to me. One issue I had (and have had a few) was a lack of nutrient absorption and it was Dr Olivia who helped me change that status (thank God!) which I'm already seeing immediate results from and I've had this issue for years which my nails and hair loss were severely revealing! I've also experienced so much stress in the last year and a half, that having Dr Olivia as part of my healing process has made all the difference in my recovery to a more whole being! At this point, I seriously don't know what I'd do without her, as she is now my go-to health advocate and will be to my end days. Dr Olivia is a GodSend! Don't hesitate to call her office. High fives for the brightest healing light you could ever pray for in life! After eight long years, Dr Olivia just recently finished her GM residency and once again, I must congratulate her on such discipline and hard work as it has obviously paid off in spades! Long live Dr Olivia!
Kristin A
Kristin A
2021-09-19
I love Dr. Marchese and so glad I found her last year. She has helped me so much with my health. I have recommended her to several people and they love her too.
Kelly leibrandt
Kelly leibrandt
2021-07-28
Dr. Watkins is life changing! I am so grateful that I was referred to Living Wellness and her specifically. I’ve been dealing with severe stomach issues for 10 years and have gone through the ringer with the test, labs, and over-the-counter medicine suggested by other doctors. Dr. Watkins is so smart, thoughtful, and attentive to every detail so that she can really get down to the bottom of your problems. She feels like a teammate and a very strong coach and a friend all in one. I’m finally on my way to feeling better and I couldn’t have done this without her. If you’re struggling don’t even hesitate to see her or any of the staff at living wellness. I promise you won’t regret it!
Erica Brunkow
Erica Brunkow
2021-03-19
I saw Dr. Warkins several times and was overly impressed her. I was going through cancer treatments and she was compassionate and resourceful. We connected and I felt at such ease with her. She followed up with me multiple times to see how I was doing and feeling. I will continue to see her for any future Gyn needs.
Carey Miller
Carey Miller
2021-03-18
I began to see Dr. Watkins for some general Women's Health issues and she was incredible to work with. She helped my body become more balanced, pain was relieved naturally, and my body was prepared for a healthy pregnancy. She is kind, knowledgable, and very supportive!
Google rating score: 5 of 5, based on 27 reviews

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All material on this website is for informational and educational purposes only and is not a substitute for the advice provided by your healthcare professional or physician.

Living Wellness Medical Center

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