Living Wellness Medical Center

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Andropause: Tests & Treatment Options

What is Andropause?

The word “andropause” is a relatively recent term adapted from “menopause,” a process of change in women when they stop ovulating and hormone production rapidly declines. “Andro-” is short for “androgen.” Hormones like testosterone that influence male development are also known as androgens.

While not wholly comparable to menopause, andropause in men can certainly cause undesirable symptoms that decrease quality of life. In some men, starting around age 30, hormone levels can begin to decline. Because this decrease can be gradual, it can go undetected for a long time. Some symptoms that develop include:

  • Mental changes – feelings of depression, decreased self-confidence, lack of motivation, and fatigue. Patients often tell us they feel like someone has “taken the wind out of my sails”;
  • Changes in sleep patterns – insomnia or increased sleepiness;
  • Physical changes – difficulty losing weight, a decline in muscle mass, increase in breast tissue (“man boobs”), loss of body hair, changes in head hair thickness and growth; and
  • Changes in sexual function – changes or decreases in libido and erectile dysfunction are the most common symptoms.

How Do You Test for Andropause?

Hormone levels are checked by labs that analyze either blood or urine:

  • Blood test – This method has been around for a very long time. It’s a reliable way to check most hormones, especially in a man who has not yet undergone any hormone replacement therapy. It is important to note that you don’t need to be fasting to check hormones, but it should be an early morning blood draw, especially when measuring testosterone. For many measurable substances in your body, you follow a circadian rhythm. According to research published in the Journal of Urology, testosterone levels are at their highest in the morning around 7:00 am for men under 45 years old. If you’ve previously had blood drawn later in the afternoon and were told that you have low testosterone, this may not be true. It’s in your best interest to check again at the appropriate time of day.
  • Urine test – This is an exciting new frontier in evaluating hormones. Precision Analytical, a lab, based in Oregon, has developed a test called the DUTCH, which is short for Dried Urine Test for Comprehensive Hormones. By collecting samples of urine at specific times over 24 hours, we can measure hormone levels very accurately. Unlike blood testing, this urine test can also detect and measure metabolites, or the “break-down” products of hormones. These measurements are valuable information to determine cancer risk, problems with methylation, HPA axis (hypothalamus, pituitary, and adrenal gland) dysfunction, and more. With this single test, we can also measure 24-hour cortisol rhythm and nighttime melatonin production; something blood tests cannot do. Imbalance in cortisol and melatonin production can affect sleep quality, the ability to lose weight, and so much more.

Check Out Our Happy Hormones at Home Guide for Natural Ways You Can Treat Andropause.

Happy Hormones at Home Guide

Treatment Options for Andropause

Naturopathic doctors use a wide variety of approaches to help balance hormones naturally. These may include any combination of the following:

  • Nutrition and dietary changes – The foods we eat can either help or interfere with hormone balance. Naturopathic doctors are trained in optimizing nutrition and diet for a variety of health concerns. (See our blog post on using nutrition to help balance testosterone levels)
  • Plant-based medicines – There are several herbs that can help improve hormone balance naturally. The herbs we recommend will depend on your individual hormone profile. Botanical medicine can be a natural, gentle, and powerful way to bring the body back into balance.
  • Hormone replacement – This is a method that has been shown to raise and balance hormones naturally reliably. There are different methods for hormone replacement, which the naturopathic doctors at Living Wellness Medical Center can discuss with you. These include creams, injections, and pellets.

Call 480-588-6856 to schedule a FREE
brief meet and greet with a naturopathic doctor.

Angella Tortorici
Angella Tortorici
2023-08-29
Just had my new patient appointment with Dr. Alyssa Cooper and I am so thrilled to start working with her. She shared so much wisdom around the issues I am having concerns with and I am looking forward to moving toward feeling the best I can feel with her guidance.
cindy smith
cindy smith
2023-08-02
I have been a patient of Dr. Khalsa's for several years. My health has vastly improved since our first meeting. Dr. Khalsa's MD and Naturopathic licensures and her commitment to excellence in patient care provide the balance of natural therapies with traditional medicine. She is an intent listener and very empathetic. Can't recommend her and the staff at Living Wellness more highly.
Ramona Kleespies
Ramona Kleespies
2023-03-24
I was referred to Dr. Khalsa when I was looking for a new practitioner a few years ago. She is exceptional in her approach to natural medicine. She has identified underlying conditions that traditional western medicine overlooked. I also appreciate her kindness and thorough approach.
A Chamberlain
A Chamberlain
2023-01-07
Living Wellness offers wonderful naturopathic care. They provide labs in house, IV therapy, and even some appointments by phone. Their staff is friendly and helpful and they provide convenient and comfortable care.
Matthew Dickinson
Matthew Dickinson
2022-11-27
I just started with this practice and they resonate with my philosophy of healthcare. My husband first started with them and has had great results. I’m grateful for the time they take to provide wholistic care. I am under the care of Dr kalsa. Bridget Dickinson
Lexi Stegmeier
Lexi Stegmeier
2022-10-05
Dr. Cooper at Living Wellness Medical Center has already changed my life in just the short couple months I’ve seen her. She has helped me so much with my PCOS treatment and I’m forever grateful. I feel so much better and I can’t wait to see my progress in a year.
Jill Mapstead
Jill Mapstead
2022-03-22
Can’t say enough about Dr. Marianne Marchese! Her commitment to women’s wellness, calm, knowledgeable, non-judgemental guidance and insightful diagnoses / treatment has me turn to her for all my wellness needs. She takes the time to really listen. I feel heard and valued in her care.
Marc Cohn
Marc Cohn
2022-01-08
We had a great first visit with Dr. Turner and we look forward to continuing to work with her. She provides true support and guidance to better health. Alexandra Cohn
Ivana Kalika
Ivana Kalika
2021-12-24
I'm writing my review for Dr. Sarv Varta Khalsa. I met with her a few months ago to receive treatment for a condition I'd been dealing with for an extensive amount of time. She was incredibly kind and took the time to listen to all the details of the symptoms I was experiencing. The office had the prescriptions I needed on-hand so I didn't need to go off-site to find them. All natural remedies, and at comparatively good prices (I don't remember how much exactly, but if they were up-charging, which I doubt, I didn't notice nor would I have minded for the convenience). I'm still symptom-free now after following her recommendations, so I wanted to write a review to express my gratitude. Even though the appointment was pricey, it was worth every single penny to finally be able to live my life feeling normal again. Thank you so much!!
Irene Nicholas
Irene Nicholas
2021-12-15
What's better than a Naturopathic Dr.... Dr. Olivia Watkins!!! I have been working with her for over a year and have learned so much about myself, she is truly a team partner in my journey. She is experienced in ANYTHING you may be experiencing. I consider her my primary physician... you should too!!!
Google rating score: 5.0 of 5, based on 31 reviews

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All material on this website is for informational and educational purposes only and is not a substitute for the advice provided by your healthcare professional or physician.

Living Wellness Medical Center

The American Association of Naturopathic Pysicians Arizona Naturopathic Medical Association

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Phoenix, AZ 85018
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