Importance of Breast Health and Screening
The American Cancer Society recently announced American women have a one in eight chance of being diagnosed with breast cancer. Risks increase if there has been a family history …
Living Wellness Blog
Sleep Hygiene: The Path to a Good Night’s Rest
Sleep is essential to feeling refreshed and rested and is an indispensable part of a healthy lifestyle. Insomnia is a common problem that affects millions of Americans. It can …
Men’s Health at Living Wellness Medical Center
It’s June, and Father’s Day is coming right up. This has me thinking about the men in my life and how much they mean to me. I do all …
Addressing Obstacles to Fertility
In this series of articles, we will be talking about obstacles to fertility, common conditions, and risk factors that can contribute to infertility. We’ll also discuss some of the …
Contraceptives: Methods, Types, and Potential Side Effects
Today we’re talking about contraceptives, the different types, and which ones we recommend. Unfortunately, there aren’t a lot of great options. Most of them are on the woman to …
That’s On Period – Part 4 – Abnormally Heavy Periods
In Part 4 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing abnormally heavy periods. You’ll learn about the types of …
IBS Awareness and What You Can Do About It
April is IBS awareness month, and I wanted to take some time to discuss IBS, its different forms, how it’s diagnosed, and what you can do about it. If …
That’s On Period – Part 3 – Painful Periods
In part 3 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we discuss painful periods. You’ll learn about the types of painful periods, …
Improve Your Life Through Better Sleep
Sleep quality and quantity are just as crucial for our health as diet and exercise, if not more so. During sleep, our bodies and brains carry out vital work …
That’s On Period – Part 2 – Irregular Periods
In part 2 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing irregular periods. You’ll learn about the types of irregular …
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