From me to you, here’s a list of my favorite things!

Enlightening Education

Live to 100

Secrets of the Blue Zones

Netflix Documentary

Health & Wellness

Watch Now

Forks Over Knives

2011

Documentary

Plant Baed Diet Benefits

Food Inc.

2008

Documentary

Food Production

Cowspiracy

The Sustainability Secret (2014)

Documentary

Animal agriculture

What the Health

2017

Documentary

Animal product on disease

Before the Flood

2016

Documentary

Climate change

The True Cost

2015

Documentary

Impact of fasion industry

In Defense of Food

2015

Documentary

Modern nutrition

Rotten

2018

Documentary

Global food inductry corruption

Wasted!

The Story of Food Waste (2017)

Documentary

Issue of food waste

The Game Changers

2018

Documentary

Athletes & plant based diets

Food Services

Organic Chef To Go

Meal Delivery

Health & Wellness

Check It Out

Cook Unity

Meal Delivery

Health & Wellness

Check It Out

Bistro MD

Meal Delivery

Health & Wellness

Check It Out

Maddox Lane

Meal Delivery

Healthy Food

Website

Snap Kitchen

Meal Delivery

Plant-Based

Website

Thistle

Meal Delivery

Plant-Based

Website

Eat Clean

Meal Delivery

Health & Wellness

Check It Out

Biological Dentists

Dr. Maryam Hamdan

Dentist

Health & Wellness

Website

Dr. Michael Margolis

Dentist

Health & Wellness

Website

Phoenix Biological Dentistry

Dentist

Health & Wellness

Website

Nutritionists

Marti Burton

Nutritionist

Weight Loss

Website

Southwest Dietitian Group

Nutritionist

Insurance Based

Website

Rachel Masser, MS, RDN

Dietitian

Nutrition Counseling & Therapy

Website

Liz Brinkman, MS, RDN

Dietitian

Nutrition Counseling & Therapy

Website

Samantha Jerome, MS, RDN

Dietitian

Individual & Group Coaching

Website

Becky Gilligan, MS, RD<N/h2>

Dietitian

Individual Coaching

Website

Sleep, Exercise, PT

Osteostrong

Strength

Skeletal Strength

Website

Agave Sleep and Wellness

Sleep

Sleep & Health Clinic

Website

Women’s Health & Moms

Ellen Ludwig MS, LAc

Acupuncture

For Women and Pregnancy

Website

Attain Harmony

Acupuncture

Women’s Health

Website

Dr. Jessi Reis

Chiropractor & Acupuncture

Women’s Health

Website

Elitone

Pelvic Floor Therapy for Incontinence

Easy & At Home

Learn More

Arcadia Well Woman

Gynecologist

Arizona

Website

Arizona Gynecology Associates

Gynecologist

Arizona

Website

Women’s Health Arizona

OBGYN

Arizona

Website

Mental Health

Better Help

Online Only

Find a Licensed Therapist

Website

Roxane Thorstad

PsyD

AZ Psychologist

Website

Katie Bloom

MA, LPC

AZ in person & telehealth

Website

Courtney Glenny

MS, LPC

AZ EMDR Therapy

Website

Brandy Gilmore Courses

Courses

Transform Your Illness

Website

Outsourcing & Hiring Help

Yohana

Online Help

Help with Personal To-Do’s

Website

Wellness Resources

Environmental Working Group

Education

Valuable insights on environmental matters

Website

Health Calculators

Vitamin D Calc

Online Resource

Latitude Tool You’ll Need

Website

Heart Health Calculator

Online Resource

Risk Assessment

Website

Osteoporosis Calculator

Online Resource

Risk of Hip Fracture

Website

Diet Resources

Mediterranean Diet

PDF Handout

Website

Ketogenic Diet

PDF Handout

Website

Glycemic Load

PDF Handout

Website

Glycemic Index Chart

PDF Handout

Website

LMNT

Electrolyte Support

Learn More

Pharmacies

Civic Center Pharmacy

Compounding medications

Website

Care First Specialty Pharmacy

Online Resource

Compounding Pharmacy

Website

Cost Plus Drugs

Online Resource

Medication Savings

Website

Good Rx

Online Resource

Medication Savings

Website

BETR Remedies

Online Resource

OTC Medications

Website

Internal Medicine & Primary Care

Dr. Erica Wadas

East Valley/South Mountain

Foothills Direct Primary Care

Website

Dr. Jenna Buchanan

Banner Arcadia

Family Medicine

Website

Internal Medicine of Arizona

Arcadia

Frazelle, James, Nebelsieck

Website

One Medical

Many Locations

Biltmore – Azhar Ross Scottsdale – Leclere, Kim, Lobe, Duong)

Website

Dr. Jessica Holmes

Phoenix

Family Medicine

Website

Chandra Goff, PA-C

Phoenix

Dispatch Mobile Urgent Care

Website

Norterra Family

Phoenix

Family Medicine

Website

Doug Maready

Phoenix & Mesa

Family Medicine

Website

Amanda Modesta

Midtown

Shafa Medical Clinic

Website

Reproductive Endocrinologist

Bloom

Scottsdale & Chandler AZ

Boutique Fertility Clinic

Website

Vinay Gunnala, MD

Phoenix & Glendale AZ

Southwest Fertility Center

Website

Advanced Fertility

Four AZ locations

Fertility Care

Website

Pediatricians

Valerie Jacobs, MD

Phoenix, AZ

Camelback Pediatrics

Website

A to Z Kids Care

Online Resource

Integrative Pediatrics Blog

Website

Kiera Smialek, ND

Scottsdale Natorpath

Natrual Kid Doctor

Website

Carrie Rittling, ND

Tempe Naturopath

Fertility Care

Website

Book Recommendations

Come As You Are by Emily Nagoski, Ph. D

The Suprising New Science that Will Transform Your Sex Life

Libido & Sex Life

Website

She Comes First by Ian Kerner

A Thinking Man’s Guide to Pleasuring a Woman

Libido & Sex Life

Website

Foodie Fun

Rebel Cheese

Dairy Free Cheese

Vegan Option

Website

Clean Simple Eats

Clean Food Products

Elevate Your Diet

Website

Nuts.com

Premium Nuts & Snacks

Snacks in Bulk

Website

Resist Nutrition Bars

Vegan & Keto-Friendly Protein Bars

Sampler Pack

Website

HOLOS Organic Overnight Muesli

The holistic breakfast system fueling human vitality.

Sampler Pack

Website

MASA Chips

Organic Tortilla Chips

Sampler Pack

Website

Parenting

Love & Logic

Online Resource

Parenting Support

Website

Deep Feeling Kids Workshop

Online Workshop

Elevate Your Diet

Website

Skin & Aesthetics

All Dermatology

Online Resource

Arizona Dermatologist

Website

Camelbak Dermatology & Skin Surgery

Online Workshop

Arizona Dermatologist

Website

Emily Skin Soothers

Lotions, Soaps, Candles, etc.

Natural Skin Products

Website

Zero Proof Libations

Drink Moment

Adaptogens & Nootropic

Drinks & Superfood Powders

Website

Curious Elixirs

Organic Ingredients

Booze-Free Craft Cocktails

Website

SeedLip

Unique Flavors

Non-Alcoholic Spirits

Website

Ritual Zero Proof

Use for Your Fav Cocktails

Non-Alcoholic Spirits

Website

Kitchen Tools

Our Place

A 4-piece Always Pan and Perfect Pot set

Cookware Set

Website