That’s On Period – Part 2 – Irregular Periods
By Dr. Olivia Watkins, ND In part 2 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing irregular periods. You’ll learn about the types of irregular periods, their symptoms, and some ways to treat them naturally. Irregular Cycles I’ve broken this down into three different categories: Amenorrhea, which […]
Vegetarian Diet: How To Do It Right and Avoid Deficiencies
By: Dr. Sarv Varta Khalsa, NMD The food that we put into our body creates the foundation of our health. There is no perfect diet for everyone, and it’s essential to find what is best for you. Some people feel energetic and vibrant on a vegetarian or vegan diet, and others feel fatigued or undernourished. […]
That’s On Period – Part 1 – PMS
By Dr. Olivia Watkins, ND In this series of articles, we’re going to discuss PMS symptoms, irregular periods, painful periods, and abnormally heavy periods. You’ll learn about the reasons for these conditions as well as the treatments you can use to help relieve them. Before we discuss these conditions, I want to start with some anatomy. […]
New Year Detoxification and Cleansing Plan
The New Year has arrived and typically brings New Year’s resolutions that include improving your health. One of the best ways to kick start new healthy habits is a New Year detox or cleanse. The physicians at Living Wellness Medical Center fully support starting the year off with great health. We expose ourselves to chemicals […]
Hormones 101: Thyroid and Adrenal Hormone Functions
By: Dr. Leila Turner & Dr. Olivia Watkins Today we’re giving you an overview of the thyroid and adrenal hormones. We’re going to start by giving you a bigger picture of some of the hormones. We’ll start with our endocrinology, looking from above: all of our hormones start in the brain. The hypothalamus is a […]
- 1
- 2
- 3
- …
- 19
- Next Page »
