The Connection Between Ovarian, Thyroid, & Adrenal Hormones Discussed by Dr. Khalsa
Today I’d like to share with you the close association between three different glands in our bodies that produce hormones: The adrenal gland The thyroid gland Our ovaries, or in men, testis. The Close Connection Between Hormone-Producing Glands You can think of these three hormone-producing glands as a three-legged stool, and when one of those […]
Bioidentical Hormone Replacement Therapy Q&A
At Living Wellness Medical Center, we specialize in bioidentical hormone replacement therapy. In this blog post, we are answering some questions we have received from our patients. Question #1: Dr. Khalsa, what is the difference between non-identical and bioidentical hormones? Dr. Khalsa: So basically it’s kind of like the name implies, how it sounds. Non-bioidentical […]
Dr Brouwer’s Monthly Recipe Salmon with kale pesto and cabbage “noodles”
Dr Brouwer’s Monthly Recipe Salmon with kale pesto and cabbage “noodles” INGREDIENTS 1 ½ tbsp honey 2 ½ tbsp balsamic vinegar ¼ tsp red pepper flakes 2 ½ tbsp olive oil 13 oz wild caught Alaskan salmon 2 ¾ cups cabbage, shredded 1 ¼ cups kale ½ cup cashews 2 ¼ tsp minced garlic ¾ cup chopped basil STEPS Bring a pot of salted water to boil. Mix honey, balsamic, and […]
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