Contraceptives: Methods, Types, and Potential Side Effects

Today we’re talking about contraceptives, the different types, and which ones we recommend. Unfortunately, there aren’t a lot of great options. Most of them are on the woman to …

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That’s On Period – Part 4 – Abnormally Heavy Periods

In Part 4 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing abnormally heavy periods. You’ll learn about the types of …

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That’s On Period – Part 3 – Painful Periods

In part 3 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we discuss painful periods. You’ll learn about the types of painful periods, …

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That’s On Period – Part 2 – Irregular Periods

In part 2 of our series on PMS symptoms, irregular periods, painful periods, and abnormally heavy periods, we are discussing irregular periods. You’ll learn about the types of irregular …

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That’s On Period – Part 1 – PMS

In this series of articles, we’re going to discuss PMS symptoms, irregular periods, painful periods, and abnormally heavy periods. You’ll learn about the reasons for these conditions as well …

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Hormones 101: Thyroid and Adrenal Hormone Functions

Today we’re giving you an overview of the thyroid and adrenal hormones. We’re going to start by giving you a bigger picture of some of the hormones. We’ll start …

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Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix

Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues.” Still, Seasonal Affective Disorder (SAD) is a genuine …

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Breast Health in Your 20’s, 30’s, 40’s and Beyond

It’s never too early to start making healthy choices to increase long term health. October is Breast Cancer Awareness Month, and in light of that, here are some excellent …

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Questions About Testosterone Therapy in Men

Testosterone therapy is a popular hormone replacement therapy offered here at Living Wellness Medical Center. In this blog post, naturopathic doctors Dr. Khalsa and Dr. Brouwer discuss some common …

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What is Hormone Pellet Therapy

At Living Wellness Medical Center, we specialize in bioidentical hormone replacement therapy. There are many methods to introduce hormones into the body, from pellets, lozenges, creams, troches, or capsules. …

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