Keep Yourself Healthy With This Anti-Plague (Anti-Flu) Formula
By Dr. Sarv Varta Khalsa, NMD ‘Black Death’ or ‘The Black Plague’ was a medieval pandemic that swept through Asia and Europe in the late 1340s, killing an estimated 25 million people. During the time of the ‘Black Plague,’ some people found a way to survive. It was discovered that these survivors protected themselves by […]
September: A Month for Healthier Eating
By Dr. Lauri Brouwer, ND According to the National Day Calendar website (nationaldaycalendar.com), September is Better Breakfast Month, National Self-Care Awareness Month, and Self-Improvement Month. In observance of these themes, let’s talk about some of the ways you can celebrate by making healthy, delicious food choices that contribute to your self-care and happiness. Some other […]
Fasting Mimicking with Prolon FMD
We are happy to introduce Prolon’s Fasting-mimicking Diet (FMD). The FMD is a 5-day meal program comprised of natural, healthy ingredients. Prolon’s Fasting-mimicking Diet is formulated to support and promote overall health at the cellular level by: rejuvenating stem cells; maintaining metabolic health by reducing triglycerides, insulin resistance, and blood glucose; and reducing body fat […]
Turmeric: The Spice of Life
by Dr. Sarv Varta Khalsa Turmeric is one of my favorite medicinal herbs and spices. This is true partly because of all the wonderful health benefits turmeric offers and because I grew up in India, where it was a significant part of my daily diet. Turmeric, the bright yellow of the spice rainbow, comes from […]
Salmon, Kale Pesto & Cabbage Noodles
Dr. Brouwer’s Monthly Recipe Salmon with kale pesto and cabbage “noodles” The ingredients in this month’s recipe have a variety of health benefits. Salmon, kale, and cabbage often make their way to the top of “healthy foods” lists. It’s easy to make and has ingredients you are likely to have around the house already. It […]