Natural Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix
Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues.” Still, Seasonal Affective Disorder (SAD) is a very real condition that even affects us desert dwellers. As the winter days grow shorter, it can be difficult for some people to adjust. More specifically, the […]
Fasting Mimicking with Prolon FMD
We are happy to introduce Prolon’s Fasting Mimicking Diet. The FMD (fasting mimicking diet) is a 5-day meal program comprised of natural, healthy ingredients. Prolon’s Fasting Mimicking Diet is formulated to support and promote overall health at the cellular level by rejuvenating stem cells maintaining metabolic health by reducing triglycerides, insulin resistance, and blood glucose […]
Digestive Enzymes: What they are – What they do – Why you might care
Enzymes act as catalysts— molecules that make reactions happen faster. While there are enzymes that help to build things up, in this article I’ll focus on enzymes that help to break things down, a.k.a. digestive enzymes. How Digestive Enzymes Work Digestive enzymes are an incredibly important part of our gastrointestinal system. They help to break […]
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