Digestive Enzymes: What they are – What they do – Why you might care
Enzymes act as catalysts— molecules that make reactions happen faster. While there are enzymes that help to build things up, in this article I’ll focus on enzymes that help to break things down, a.k.a. digestive enzymes. How Digestive Enzymes Work Digestive enzymes are an incredibly important part of our gastrointestinal system. They help to break […]
Strategies for Fighting Seasonal Affective Disorder (SAD) During Winter in Phoenix
Living in sunny Arizona typically means that I don’t see a lot of patients in person complaining of the “winter blues” but Seasonal Affective Disorder (SAD) is a very real condition. As the winter days grow shorter it can be difficult for some people to adjust. More specifically, the change in daylight hours affects the […]
Fibrocystic Breast Disease
What is fibrocystic breast disease? Fibrocystic breast disease is a benign (noncancerous) condition in which the breasts feel lumpy and/or painful. This condition isn’t harmful or dangerous but may be concerning or uncomfortable for some women. It is a very common condition and some statistics suggest that more than half of women will develop fibrocystic […]
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