Living Wellness Medical Center

Empowering Wellness Naturally

Call 480-588-6856 to schedule a FREE brief meet and greet with a naturopathic doctor.

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  • PHYSICIANS
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  • CONDITIONS TREATED
    • Women's wellness options, such as annual well woman exams, help you take charge of your health.WOMEN’S WELLNESS
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    • Live well naturally with services such as a naturopathic evaluation to help you age gracefully.INTEGRATIVE MEDICINE
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Well Womans Exam

Every woman knows the importance of this annual visit, but, frequently, taking care of ourselves falls to the end of the “to-do” list. The Living Wellness doctors’ expertise in Women’s Medicine gives them insight into the conditions and the anxiety that can be associated with gynecological visits. They apply their knowledge in a way that can make this essential and necessary visit comfortable and insightful.

Preventative Medicine: Annual Wellness ExamParts of Well Woman's Exam

What Does a Well Woman Exam Include?

  • Annual Clinical Breast Exam: Although it is important to perform your own monthly self-breast exam, it is also important to get a clinical breast exam (done by a physician) once a year. During your exam, you will be taught how to do your monthly self breast exam and answer any questions about timing and technique.
  • Annual Pap Smear: This is done for two reasons:
    1. Pap Smear: A sample is taken to assure the cells of the cervix are healthy.
    2. HPV test: The sample is tested for the high-risk strains of the Human Papilloma Virus (HPV). The high-risk strains of this virus are associated with cellular changes, cervical dysplasia, and cervical cancer. “HPV positive” does not mean there are cancer cells, but it does mean you have an “abnormal pap.” Knowing your HPV status will indicate if and how aggressively you need to treat it. The Pap Smear and HPV test together are part of your annual preventative wellness exam.

Additional Exams and Tests May Be Indicated Depending on Any Current Symptoms, the Age of the Patient, and Family History, Such As:

  • Urine test: This will show if there is any blood, infection, protein, or sugar in your urine.
  • Abdominal Exam: Your doctor will examine the intestines, liver, spleen, and digestive function.
  • Thyroid exam: An assessment will be conducted for any thyroid enlargement or nodules.
  • Cardiovascular and Respiratory exam: This exam checks for proper heart and lung health.
  • Mammogram 
  • DEXA: This procedure checks bone density for osteoporosis or osteopenia.

Topics Discussed During the Well Woman Exam:

  • Contraception options
  • Fertility awareness and conception planning
  • Natural hormone replacement options (for peri and post-menopausal women)
  • Other preventative health measures

How Often Should a Woman Get a Pap?

See the guidelines at the American College of Obstetricians and Gynecologists (updated 2013). Remember, how frequently you need a pap will depend on your medical history, any symptoms you might have, and any known STD exposures. Be sure to discuss with your physician how frequently you need your pap done. Here are my general recommendations:

Cervical Cancer Screening (pap) Guidelines (per ACOG 2013)

 Patient Testimonial:

“Dr. Turner is insightful and compassionate. She heard my concerns and addressed each one with real solutions. During the wellness exam, she provided a soft fuzzy blanket, which was warm over the usual cloth gown, and also comforting. As a result, it’s the most relaxed I’ve ever felt during a wellness exam in the last 20 years. I recommend every woman to go see her for truly exceptional care.” ~RV

If you are looking for a comfortable, comprehensive, and informative annual GYN visit, call 480-588-6856 to schedule with a Living Wellness Physician.

  • K S.K S.Yelp

    Dr. Brouwer has been my doctor for two years now. I have never felt better! She is such a great doctor!! She was able to quickly get my hormone levels... Read More

  • pam buehlerpam buehlerPowered by Google

    I get a mini Myers shot and natural flu shot to keep me healthy! The staff and doctors are always courteous professional and helpful. They make sure you are getting everything you need and take good care of you ! Their knowledge is invaluable.

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  • Samuel HallSamuel HallPowered by Google

    The staff is excellent, and they keep their office extremely santized. I've been seeing Dr Khalsa for 6 months and have seen tangible improvement in my gut function, mental stability, general well being and energy. She's very warm and intelligent. All the doctors and staff are excellent.

    Read More
  • Michelle B.Michelle B.Yelp

    I started at Living Wellness Medical Center about a year and a half ago. My biggest regret is that I didn't start sooner! I had been resistant to... Read More

  • Shagun M.Shagun M.Yelp

    I see Dr. Marchese at this practice - I followed her from Longevity Medical Health Center and have been seeing her since 2014. She is AMAZING! She is... Read More

  • Amanda EAmanda EPowered by Google

    This place is the best. The front staff is top notch and is always so friendly. They do an amazing job. Dr. Turner is knowledgeable in SO many different areas and has helped me through a lot of my health struggles. Definitely five stars!

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  • KAL (KAL)KAL (KAL)Powered by Google

    Dr. Turner and Dr. Watkins are both amazing. Very caring and knowledgeable. I have seen them for a variety of issues and they have always helped me get my health issues resolved. The office staff are also very professional. I would highly recommend.

    Karen

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Medical Disclaimer

All material on this website is for informational and educational purposes only and is not a substitute for the advice provided by your healthcare professional or physician.

Living Wellness Medical Center

Living Wellness Medical Center
4440 North 36th St. #110
Phoenix, AZ 85018
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Phone: 480-588-6856
Fax: 480-307-6019
Mon-Thurs (9-5) & Fri (9-2)
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Phoenix Magazine Top Naturopathic Doctor 2010, 2014, 2015, and 2016

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