Today we are talking about Magic Socks. Magic socks are a very easy, effective and affordable way to stimulate the immune system, and to give you a good boost for when you’re feeling fatigued or bogged down with stress.
How Do Magic Socks Work
Magic Socks work by causing vasoconstriction and vasodilation, which promotes lymphatic flow and supports immune function. Magic socks are extremely effective for treating the common cold, flu, seasonal allergies and fatigue. Magic socks are safe for children, pregnant and nursing women.
What Can Magic Socks Treat
- Common cold
- Nasal congestion
- Seasonal allergies
- Difficulty sleeping
- Gives a boost when we’re fatigued or going through high stress
How to Use the Magic Socks
It’s really important that your body is warm before we start the treatment. I recommend taking a warm bath, shower or a foot soak for five minutes in warm water.
What You Will Need
- A pair of cotton socks that are fairly thin.
- A pair of thick socks, traditionally we would have used 100% wool socks, but any thick socks will do the job. It’s just important that they are thick so that they insulate the cotton socks.
- A bowl filled with cold water.
First, submerge the thin cotton socks in a bowl of cold water for a few minutes. After a few minutes, take them out and wring them out, this is really important, they need to be completely wrung out, and then put them in the freezer for about 2 minutes just so we can seal in that coolness.
After you’ve soaked the socks and warmed your feet put the cold cotton socks on your feet. This can be uncomfortable, but it is so effective and you will feel better in the morning.
Immediately after, place the wool/thick socks on top of the cotton socks. It’s really important that the thick socks are thick, because they will insulate the cold socks.
After you’ve placed the wool socks on top of the cold socks, you’re free to go to bed and let the body do its thing. You will feel much better in the morning when you wake and the cotton socks will be dry!
If you’ve found this video to be helpful, all the doctors here at Living Wellness offer free 10-minute consultations. Click here to schedule your initial 10-minute phone consultation or call us at 480-588-6856.