Uncategorized Blog Posts
Unveiling the Natural Calm: The Marvel of GABA and Its Benefits for Mind and Body
By: Dr. Leila Turner Introduction: In the hustle and bustle of our fast-paced lives, finding a moment of tranquility can be a challenge. But what if I told you there’s a molecule inside your own body that’s a natural source of calm and relaxation? Meet GABA (Gamma-Aminobutyric Acid) – your body’s very own chill pill! […]
Continuous Glucose Monitor (CGM)
By: Dr. Leila Turner Hey there Wellness Warriors! 🌟 Using a continuous glucose monitor (CGM) can offer several benefits when it comes to improving your diet and managing prediabetes. I’ve been wearing one and it’s been revelatory for me to see how my meals immediately affect my blood sugar and how my blood sugar affects […]
Vitamin N: The Miracle Cure Hiding in Nature’s Embrace 🌿🌳
By: Dr. Leila Turner Introduction: Hey, nature enthusiasts! 🌼 Are you feeling a little under the weather? It might just be a deficiency of “Vitamin N” – Nature! 🌿 In this blog, we’re going to explore the incredible power of spending time in the great outdoors, citing some fascinating articles and the delightful practice of […]
Preconception Care
By Dr. Alyssa Cooper Preconception care is individualized healthcare that is provided during the reproductive years prior to pregnancy with the goal to improve your health and the future health of your child. If you are wanting to start your preconception journey, it is typically recommended to start at least 3 months (with an optimal […]
Understanding Low Libido: Causes, Treatments, and the Impact of Relationship Health on Your Sex Life
By Dr. Leila Turner A healthy and satisfying sex life is an important aspect of overall well-being. However, many individuals and couples may experience challenges due to low libido, which can significantly impact their intimate relationships. In this blog, we will explore the causes of low libido, discuss various treatment options, and delve into how […]