The Spider Web of Weight Loss
By Dr. Leila Turner There are so many factors that affect metabolism and one’s ability to lose weight. Over the years I’ve discovered perimenopausal and postmenopausal weight loss is one of the hardest things to treat. For those of you who struggle with your weight, to most empower you, I wanted to review all the […]
An Ounce of Prevention is Worth a Pound of Cure
By Dr. Leila Turner There are so many more screening tests available now, it can be overwhelming to know which ones to choose. From screening for cervical cancer to mammograms for breast cancer, and what about this at-home stool test for colon cancer screening? One of the founding six naturopathic principles is prevention – but […]
For the Love of Fiber
By Lauri Brouwer, ND What if I told you there is a food that can help improve skin health, balance hormones, aid detoxification, prevent obesity, heart disease, diabetes, and colon cancer? Then if I told you it’s very easy to find and affordable on any budget, would you start to include more if it in […]
What You Need to Know About Low Dose Naltrexone
By Sarv Varta Khalsa, NMD What Is Low Dose Naltrexone (LDN)? Low Dose Naltrexone is the use of a medication called Naltrexone but at doses below 10 mg per day. The dosage is about 1/10 the dose of what is typically used when Naltrexone is prescribed. Historically, Naltrexone is a drug that was approved by […]
All About Acne
By Dr. Alyssa Cooper What is acne? Acne is a common inflammatory condition of the skin that occurs when hair follicles under the skin become clogged by oil and dead skin cells. The hair follicles can also be a location for bacteria or fungus to proliferate. There are multiple different types of acne: whiteheads, blackheads, […]
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