Raw Red Velvet Cake Balls
(Gluten-Free, Paleo, Raw, Vegan Option) Recipe developed by Dr. Beth Livengood Who doesn’t love cake, and for that matter, anything dipped in chocolate? Chocolate is a guaranteed crowd-pleaser. But more often than not, it is rich in dairy, which can cause GI issues in those with compromised digestive tracts. Living Wellness naturopathic doctor Dr. Beth […]
Three Reasons To Join Us For a Cleanse
The New Year has arrived with all its shiny possibility and opportunity for change. Many of us are setting goals and resolutions. New gym memberships, new yoga pants, maybe your clothes and clutter have been removed from that treadmill or elliptical machine in the den. The physicians at Living Wellness Medical Center fully support your motivation […]
The Truth About Bone Broth
Bone broth… ew, right? Not so fast. To many people’s surprise, it’s more delicious, satisfying, and appealing than one may think. There are countless numbers of “bone broth” recipes swirling around the internet, and a few different brands are distributing pre-packaged bone broth in health food stores like Whole Foods and Sprouts. There are many […]
Dr. Turner’s Holiday Gift Ideas
Have you finished all of your holiday shopping? Chances are, if you are like the rest of America, you haven’t. Shopping up until the very last minute is what many of us have to do with other priorities that include our loved ones. That is why I wanted to share some of my favorite wellness […]
Tips for Finding Balance During the Holiday Season
Let’s face it: There are less than three weeks until Hanukkah and Christmas, and there are less than four weeks until 2017. November and December tend to throw people for a loop when it comes to eating in a way that nourishes their bodies, while not going off the deep end. We have a hard […]
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