Healthy Recipes from Naturopaths
Raw Red Velvet Cake Balls
(Gluten-Free, Paleo, Raw, Vegan Option) Recipe developed by Dr. Beth Livengood Who doesn’t love cake, and for that matter, anything dipped in chocolate? Chocolate is a guaranteed crowd-pleaser. But more often than not, it is rich in dairy, which can cause GI issues in those with compromised digestive tracts. Living Wellness naturopathic doctor Dr. Beth […]
Three Reasons To Join Us For a Cleanse
The New Year has arrived with all its shiny possibility and opportunity for change. Many of us are setting goals and resolutions. New gym memberships, new yoga pants, maybe your clothes and clutter have been removed from that treadmill or elliptical machine in the den. The physicians at Living Wellness Medical Center fully support your motivation […]
The Truth About Bone Broth
Bone broth… ew, right? Not so fast. To many people’s surprise, it’s more delicious, satisfying, and appealing than one may think. There are countless numbers of “bone broth” recipes swirling around the internet, and a few different brands are distributing pre-packaged bone broth in health food stores like Whole Foods and Sprouts. There are many […]
TWO Immune-Boosting Winter Recipes
When you wake up in the morning and it is the same temperature in Arizona as it is in New York City, you know that it is officially winter! The winter months are here, sickness is spreading around the office (and school system), and we are all trying to do our best to support our […]
Quick & Easy, 30-Minute Pizza Stuffed Mushrooms
It’s time to share another recipe that has been making its way into our dinner rotation over the past few months. I don’t know about you, but when the pizza craving strikes, it’s hard to say no. Because many people can’t tolerate gluten, dairy, and even grains, it makes it challenging to find a substitute […]