Creamy & Decadent Pumpkin Pie Smoothie
We are completely smitten by all things fall! We love pumpkins, leaves, sweaters, and boots (okay, not yet, but really soon!), fall colors, fall baking, and long evening walks with cooler temps. And we love the anticipation of the holiday season. It’s that time of year, and we love it! If you’re like most of […]
Gluten-Free & Vegan Summertime Blueberry Cobbler
One of the best times of years for eating fresh fruit is the summertime. In most states, there are a variety of fruits and vegetables that are grown during the summer months in more moderate climates, when the sun is out and the temperature is higher. This provides the perfect growing conditions for certain produce […]
Libido Boosting Cho-Cado Mousse (Gluten-Free, Vegan, Paleo)
It’s a Friday evening date night, and you and your partner are both craving something sweet. You don’t want to cave in and eat the pint of Ben & Jerry’s that’s calling your name from the freezer, because you know you will feel icky if you do. You definitely want to keep the night as […]
Raw Red Velvet Cake Balls
(Gluten-Free, Paleo, Raw, Vegan Option) Recipe developed by Dr. Beth Livengood Who doesn’t love cake, and for that matter, anything dipped in chocolate? Chocolate is a guaranteed crowd-pleaser. But more often than not, it is rich in dairy, which can cause GI issues in those with compromised digestive tracts. Living Wellness naturopathic doctor Dr. Beth […]
Three Reasons To Join Us For a Cleanse
The New Year has arrived with all its shiny possibility and opportunity for change. Many of us are setting goals and resolutions. New gym memberships, new yoga pants, maybe your clothes and clutter have been removed from that treadmill or elliptical machine in the den. The physicians at Living Wellness Medical Center fully support your motivation […]
