Naturopathic Wellness Articles

By: Dr. Olivia Watkins The American Cancer Society recently announced American women have a one in eight chance of being diagnosed with breast cancer. Risks increase if there has been a family history of breast cancer, especially if the diagnosis was made before age 50. Breast health isn’t a concern for many women until they find […]

By: Dr. Sarv Varta Khalsa, NMD Sleep is essential to feeling refreshed and rested and is an indispensable part of a healthy lifestyle. Insomnia is a common problem that affects millions of Americans. It can present as difficulty falling asleep, staying asleep, or both. Identifying the source of the problem is vital in successfully treating […]

By Dr. Lauri Brouwer, ND It’s June, and Father’s Day is coming right up. This has me thinking about the men in my life and how much they mean to me. I do all I can to encourage my father, my son, and my husband to foster and protect their health through good habits and […]

By Dr. Olivia Watkins, ND In this series of articles, we will be talking about obstacles to fertility, common conditions, and risk factors that can contribute to infertility. We’ll also discuss some of the things that can be done in clinical practice and what you can do at home to help overcome obstacles to fertility. Fertility […]

By Dr. Lauri Brouwer, ND Sleep quality and quantity are just as crucial for our health as diet and exercise, if not more so. During sleep, our bodies and brains carry out vital work to repair, rebuild, and ready us for the next day. With inadequate sleep, we experience a lower quality of life and […]