5 Underlying Symptoms That Could Signal Adrenal Dysfunction
According to the American Institute of Stress, three out of four doctor’s visits are for stress-related ailments (1). Imagine that! Many of you may be wondering: How did it get this bad? What is the cause of all of this stress? Adrenal fatigue is a diagnosis that, ten years ago, did not get the attention […]
Practitioner Spotlight – Dr. Alan Bradford, ND
1) What’s your educational background prior to Naturopathic Medical School? I grew up in Gilbert, Arizona, and received my Bachelor’s degree in Nutrition from Arizona State University. I didn’t come from a health background – I’m the first doctor in my family. Backing up just a little bit, once I graduated high school, I went […]
Platelet Rich Plasma Microneedling for a Youthful Glow
Written by: Kristen McCormack, SCNM 4th Year Medical Student Living in Arizona provides many benefits to our health physically, mentally, and spiritually. This includes picturesque landscapes ensured to motivate outdoor activities and relaxation. Unfortunately, the high temperatures and all that beautiful sunshine can impact our skin health, thus contributing to fine lines, wrinkles, and hyper/hypopigmentation. At […]
7 Tips For Back to School Wellness and Prevention
Colds, flus, sinus infections, lice, chickenpox, shingles, head, foot and mouth… the list goes on and on. No matter what your child’s age, they seem to always come in contact with a virus or bug over the semester that circulates throughout your community. In fact, the younger your child, the more often they seem to […]
Do You Masticate? (Why Chewing is Important)
You may have first heard about mastication in a middle school health class. It’s nothing to be embarrassed about. It’s totally natural. Everybody does it (unless you’re in a hurry and don’t have the time). Some people masticate several times per day. I’ve even seen people masticating in their cars on the way to work. […]
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