Ultra-Hydrating Guacamole Mask
What You’ll Need to Make the Facial Mask: 1/2 of an avocado (for excellent hydration and plumping) 1 Tbsp lemon juice (for brightening the skin and fading discoloration) 1 tsp fresh garlic, minced (for antimicrobial, anti-breakout action, and yes, the smell is worth it!) 1 pinch of black pepper (to enhance nutrient absorption) Instructions […]
Our New Botox Aesthetic Service is Nothing to Frown About
As we live longer and take more responsibility for our emotional, mental, and physical health, it just seems natural that we want to be as youthful as we are healthy. Here are some things to know and questions to ask yourself (and your naturopathic doctor) before getting started. What is Botox? Botox is derived from […]
Biopuncture: A Unique and Effective Treatment for Pain
What is Biopuncture? Biopuncture is a cutting-edge, minimally invasive therapy used in the treatment of acute or chronic pain. It involves using a very fine needle to inject small amounts of natural remedies into trigger points or areas of pain. The injections are done superficially under the skin rather than deep into the tissue, so minimal […]
Creamy & Decadent Pumpkin Pie Smoothie
We are completely smitten by all things fall! We love pumpkins, leaves, sweaters, and boots (okay, not yet, but really soon!), fall colors, fall baking, and long evening walks with cooler temps. And we love the anticipation of the holiday season. It’s that time of year, and we love it! If you’re like most of […]
Andropause Part 1: What is it and How do I Get Tested?
One of my favorite movies is What About Bob? It’s the story of Bob Wiley, a neurotic, obsessive-compulsive patient who has a very difficult time coping when his doctor goes out of town on a family vacation. He shows up on the doorstep of his doctor’s vacation house, and chaos ensues. The video clip below is a […]
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